The Boomer Woman’s Podcast, episode 305
Attract the Love of Your Life with Bern Mendez
Bern Mendez is a neuroscience-based dating and relationship coach with 14 years of experience helping accomplished women thriving in midlife quickly move past subconscious emotional barriers to form deeply committed partnerships.
Today we discuss:
- How he, a man, can coach women about dating
- “Neuroscience and trauma-informed somatic approaches based on polyvagal theory”
- Some may need counselling before they get to relationship coaching
- At our age, a lot of our views about partners are learned, AND we can undo those expectations and start over
- Brain vs heart vs libido
- Meeting in real life vs online connections
As always, I ask Bern what else he would say to you, dear listener… and then I ask him to give some advice to the men out there.
Listen below and then share this episode!
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Agnes - in conversation with Bern Mendez
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About the guest: Bern Mendez
Bern Mendez is a neuroscience-based dating and relationship coach with 14 years of experience helping accomplished women thriving in midlife quickly move past subconscious emotional barriers to form deeply committed partnerships.
His method combines practical neuroscience, trauma-informed somatic approaches based on polyvagal theory, and insights from attachment research. Bern starts by helping clients regulate their nervous systems and identify their emotional priorities.
He then uses targeted, strategic interventions that translate these insights into practical, daily decisions, transforming how women choose partners and the quality of their connections.
Bern’s YouTube channel is among the twelve most-followed dating advice sources for women globally, attracting over 30 million views and 227,000 subscribers.
His coaching has guided women in 24 countries – including Fortune 100 executives, physicians, attorneys, scientists, therapists, and entrepreneurs, who now enjoy relationships characterized by mutual respect, emotional depth, and shared commitment.
Featured by CNN, HuffPost, Redbook, Univision, Grand Magazine, The Good Men Project, and MindBodyGreen, Bern coaches women globally from his base in Austin, Texas. His practical, research-backed approach cuts through outdated relationship myths, helping women to build the authentic, committed partnerships they want most.
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