Judy Wilkins-Smith on Decoding Your Emotional DNA
We are aware of DNA as it pertains to our physical traits, but how about emotional DNA?
The physical may be inarguable, but what if you challenged your emotional place in the world and decided to change it?
Food. Money. Relationships. Huge triggers of negative emotions or experiences. Judy explains that Genealogy 1.0 is “Here’s where you belong” and Genealogy 2.0 is “Here’s what happened, and how it matters to where you belong”. Most of your “inflated” feelings are results of your emotional dna.
Judy also shares an interesting exercise she does with clients… you might want to try it yourself.
If you’re a newcomer to emotional DNA, Judy has written a book that explains and assists you!
Agnes - in conversation with Judy Wilkins-Smith
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About the guest: Judy Wilkins-Smith
Judy Wilkins-Smith is a highly regarded organizational, individual, and family patterns expert. A systemic executive coach, trainer, facilitator, thought partner, and leadership conference and motivational speaker, she has 18 years of expertise in assisting high-performance individuals, Fortune 500 executives, and legacy families to end limiting cycles and reframe challenges into lasting breakthroughs and peak performance.
Passionate about visionary leadership and positive, accelerated, global change, Judy uses her ability to understand critical dynamics in personal and organizational systems and the points at which they intersect, to create growth and success. As the Founder of System Dynamics for Individuals and Organizations, she collaborates with individuals and corporate decision-makers to implement innovative, ‘whole system’ design elements, ensuring balance, appetite for excellence, passion, and sustained success.
She is the author of Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns (Sounds True, June 2022).
Decoding Your Emotional DNA
Every human being is born to be remarkable. And yet every human being is shaped by patterns handed down by their ancestors—invisible multi-generational patterns of decisions, thoughts, feelings, actions, inactions, reactions, and choices that limit their responses to events and influence every decision of their lives, unconsciously running the show. In a series of easy-to-understand steps, Decoding Your Emotional Blueprint shows the reader how to uncover these Emotional DNA patterns, understand the limitations and the gifts they bring, embrace them, make new choices and rewire the brain, allowing the reader to transform and rise up, like the phoenix, into the best of who they really are.
Written for the beginner, as well as for those who want to take systemic work and constellations to the next level, the book reveals how every individual can change and heal their Emotional DNA and be transformed through this amazing approach forever.
Click Here to check out Judy’s book and other products.