The Boomer Woman’s Podcast, episode 250
Peri- Post- and Menopause with Cultural Sensitivity with Amita Sharma
Amita is younger than us but has been through the same hormonal wringer washer. But. Amita got proactive and has developed holistic wellness programs for taboo topics such as sexual health, menopause, stress, anxiety… amongst other issues that women go through.
Some of this will apply to you, all of it will apply to your daughters!
Today Amita discusses:
- the culturally sensitive nature of her research and offerings
- what ‘holistic’ means to Amita
- aging and longevity
- emotional wellness
- sexual health
- weight changes
Amita also explains her work with employers (because how many of them acknowledge the reality of female hormones?)… and you’ve heard the expression “There’s an app for that” – well, Amita is developing that too!
Listen below.
Agnes - in conversation with Amita Sharma
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About the guest: Amita Sharma
Amita is co-founder of NourishDoc, a global holistic wellness platform for women to manage their hormone transition from PMS to Postmenopause. Inspired by her perimenopausal journey and working in the high tech world, she felt unsupported and a need to bring the taboo topic of perimenopause at the workplace for an open discussion.
With her personal experience of going through peri-menopause and keeping it a secret added more stress to the peri-menopause state. She is on a mission to make this taboo topic be part of DEI, health equity at work for women in their 40’s who feel that they cannot discuss this with HR or their colleagues.
Amita has over 20+ experience working in the high tech industry prior to NourishDoc.
She worked as lead product manager for companies like Western Union, HP, Realtor, Houzz and Walmart.
She has combined her passion for holistic wellness with digital technology to bring awareness as well as make wellness education affordable.
She is on a mission to bring affordable holistic wellness to every woman in the world who is going through a journey of PMS, Peri and Post menopause..
NourishDoc has designed evidence based and culture sensitive holistic wellness programs for women’s self and expert guided care. With menopause as a taboo globally, and over 1 billion women reaching menopause, wellness for women at this stage should be at the forefront.
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