Turn Your Inner Critic into Your Inner Coach with Arlene Cohen Miller
Arlene Cohen Miller, like so many of us, has some “people pleaser” in her past. Now, however, she coaches woman to create balance and boundaries in their life.
Today, Arlene discusses:
- Our inner critic
- How to turn that critic into our inner coach
- Setting boundaries, with interesting concepts about energy
- Celebrating the wins
- Being grounded
- Meditation and gratitude
- Her soul readings
Arlene’s suggestions for all of us are pretty simple, think kindness, patience and tolerance.
Listen below and then go share this episode!
Agnes - in conversation with Arlene Cohen Miller
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About the guest: Arlene Cohen Miller
I am an A-V Rated Attorney, a Professional Certified Coach with the International Coaching Federation, a Coach-Facilitator with Ingomu, a National Coaching Company, and the CEO of Jewel Consultancy working with women seeking Work-Life Harmony & Balance.
I started my solo practice as an attorney three years out of law school in a suburb of Cleveland, Ohio and immediately discovered that I was pregnant with my son. I’ve been a working mother as a married, divorced, and re-married woman, and have always been the primary caretaker.
When my son was nine, I sold my law practice in Cleveland, moved to a suburb of Denver, Colorado, and became a partner in a small boutique law firm.
I’ve known the joys and challenges of being a working mother with businesses that demanded a lot of my time and attention while choosing to take care of myself and be the best mother I could be. I’ve made mistakes and worked with all kinds of skills, tools, and ways of Being to bring more balance and harmony to my life.
As a grandmother and mother with a lot more wisdom and experience under her belt, I am passionate about helping women in the workforce who are seeking more work-life harmony and balance, a life that meets their needs and the needs of the important people in their life, a life where they experience less stress and more patience, kindness, and peace, a life where they feel more contentment and joy.
In addition to coaching, I also offer Transformational Healing & Heart Alchemy Mentoring to help men and women heal themselves from the inside out; learning how to fill themselves with the unconditional love that they need to let go of fears and judgments that have been holding them back and keeping them small.
Also as a Mentor, I offer individual Soul Readings as well as group Soul Readings at social and business gatherings, parties, and events. Soul Readings offer people from all walks of life a rich, healing journey into a bigger perspective of what matters: the opportunities open to them and how to best take advantage of them; the support available to reach their goals and create the life they desire; and the simple tools and skills they need to create the clearest, brightest future.
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