Many women reach a stage of life where loss has become an unwelcome companion. The death of loved ones, caring for aging parents, divorce, illness, changing identities, and quiet grief can accumulate until we no longer recognize how much we’re carrying.

In this moving conversation, Lee Atherton shares her own journey through trauma, depression, PTSD, and healing after a remarkable service dog named Shadow entered her life. But this conversation reaches far beyond one dog’s story. It’s about learning to receive help, understanding invisible wounds, and discovering that hope often begins with simply being seen.

What You’ll Hear:

• Lee’s deeply personal story of trauma, PTSD, and recovery
• The surprising impact of unresolved and “disenfranchised” grief
• Why invisible struggles are often misunderstood
• How service dogs support people living with PTSD
• The importance of asking for help—and accepting it
• Building resilience before crisis arrives
• Why pets often become powerful companions during life’s hardest seasons
• Practical ways to support someone who is grieving
• Finding hope after profound loss

Many of us have spent decades caring for everyone else. Lee gently reminds us that accepting care isn’t weakness—it’s part of healing. Whether your greatest companion has two legs or four, this conversation offers reassurance that no one has to carry life’s hardest moments alone.

Listen below and then share this episode!